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Cycling Guides

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Yoga for Cyclists

Yoga for Cyclists 3 Comments

Practicing yoga can be a great way to power up your pedaling. It adds flexibility and mindfulness to your rides. Read this guide to learn more about yoga for cyclists!
Guide to Unique Cycling Expressions

Guide to Unique Cycling Expressions 2 Comments

For a new cyclist, some of the jargon can be confusing. Use this guide to learn some unique cycling expressions you might overhear at a bicycle race or on a group ride.
History of Cycling

History of Cycling 2 Comments

This guide covers the history of cycling. Everything from the evolution of the bicycle itself, to the origin and history of its biggest competitions is covered.
How to Patch a Bicycle Tube

How to Patch a Bicycle Tube 2 Comments

Flat tires are inevitable If you ride a bicycle. But using new tubes every time is expensive and impractical. Follow this step by step guide to learn how to patch a tube.
How to Remove & Install Bicycle Wheels

How to Remove & Install Bicycle Wheels 1 Comment

Every bicycle rider needs to learn how to remove and install wheels. This guide will show you how, including using a quick release and rear wheel technique.
Cycling Rules & Regulations

Cycling Rules & Regulations

This guide covers all aspects of the rules & rugulations of cycling races. Road races, mountain bike races, track races, and cyclocross races are all adressed.
Cycling Glossary

Cycling Glossary

Check out this Cycling glossary to find the sport-specific definitions for which you have been looking. From A to Z, we've got all the words covered.
How to Prepare Your Bicycle for Race Day

How to Prepare Your Bicycle for Race Day

Preparing your bike for a race is critical for success and safety. Follow this checklist to ensure that everything is tight, works and is well lubed before the big race.
Translating Basic Cyclist Speak

Translating Basic Cyclist Speak

Cyclists can, while trying to be helpful, accidentally mislead new riders. Read this guide to learn the secret behind some common, and misleading, cycling phrases.
How to Use Clipless Bicycle Pedals

How to Use Clipless Bicycle Pedals

Clipless pedals, if used properly, make cycling safer and more comfortable. Read this guide to learn how to clip in, clip out and ride with comfort and peace of mind.
How to Pin Your Bicycle Race Number

How to Pin Your Bicycle Race Number

Every new bicycle racer will confront the challenge of properly pinning their number. This guide will show you where, why and how to pin your number to your jersey.
What Kind of Bicycle Saddle Should I Ride?

What Kind of Bicycle Saddle Should I Ride?

Choosing the right saddle for your bicycle can make or break your bike ride. Read this guide to learn why you should dump the sofa saddle and ride a proper narrow saddle.
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